Our Services
No two journeys are alike. Your care plan may bring together massage, reflexology, skincare, and emotional support in the way that feels most nurturing for you.
Our care is designed to be whole and integrated. Your care plan may include any combination of therapies — each one chosen to restore comfort, strength, and calm.
Book My First Visit + Personalized Care Recommendations
Every Journey is Unique
Your body, your baby, and your story are unlike anyone else’s. That’s why our Care Plans are designed to walk with you through each stage of motherhood, from preparing to conceive, to pregnancy, to postpartum healing and beyond.
Instead of one-off visits, you’ll have a thoughtful sequence of sessions, personalized to your needs, that build on each other for deeper relief, lasting results, and a true sense of being cared for.
What we offer cannot be found in a typical spa menu. Here, every service is thoughtfully tailored to you, and may include reflexology that supports the body’s wisdom in fertility through postpartum recovery; massage specialties that include induction, lactation, breech presentation, and C-section healing; and skincare rituals safe for every stage of trying, carrying, and nurturing life. Our trauma-informed EFT provides a compassionate space to navigate the complexities of fertility journeys, prepare for birth, or tenderly process birth or loss experiences. This is care that goes beyond surface-level relaxation. It's rare, advanced, and deeply attuned to a mother’s whole journey.
Fertility Support
Mercier Therapy restores mobility to the pelvic organs, addresses scar tissue, balances hormones, and improves circulation, directly supporting your body’s ability to conceive. Alongside the bodywork, you’ll also receive emotional care and personalized lifestyle recommendations to guide you through this chapter.
Prenatal Care
Ease discomfort, support your growing body, and prepare for birth. Regular visits help you feel more comfortable, sleep better, and enter labor feeling grounded and ready.
Postpartum Recovery
Restore strength, balance hormones, and nurture your whole self after birth. From relieving aches and pains to supporting lactation, emotional well-being, and C-section scar healing, these sessions help you step into this new chapter with greater comfort and resilienc
Ongoing Wellness
Not only for new mothers, these plans welcome anyone looking for long-term therapeutic care. Husbands, partners, family members, or those simply wanting to invest in their health. With regular sessions, you can release stress, restore balance, and care for your body in every season of life.
Bereavement Care
For those navigating pregnancy or infant loss, our bereavement plans provide gentle, hands-on support alongside emotional care. These sessions honor your body, create space for grief, and offer comfort as you move through this tender chapter.
Why Care Plans?
- Consistency matters: each session builds on the last, creating meaningful, long-term results.
- Clarity & savings: Care Plans are designed to be more affordable than individual visits.
- Whole journey support: you’re never left wondering what comes next, your plan grows with you.
Care Plan Perks
Your care is more than the sessions themselves. Each plan brings thoughtful touches to support you at home, ease your transition, and connect you with trusted resources.
Perks may include:
- Boutique welcome gift at plan start
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Flexible postpartum cancellation options (for select plans)
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Curated Spotify playlist to support your comfort at home
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Referral list of trusted birth professionals in our community
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Digital course access with select plans (Infant Massage or Body Full of Grace: How to Relieve Pregnancy Pains at Home)
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Postpartum door sign for your home (“Mother + Baby Resting”)
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Emotional Freedom Technique (EFT) sessions — included in some plans and available at a reduced rate with others
Start Your Journey
Every woman’s journey is unique. Let’s create yours together.
See Care Plans & PricingWhat If I Just Want One Visit?
You're always welcome to book a single session—no commitment required. Most clients choose to continue with a Care Plan after experiencing the difference, but it's never mandatory.
- First visit (introductory rate): $185 This includes your personalized Care Plan recommendations, which you can apply toward any Care Plan if you decide to continue.
- Subsequent single visits: $250
Who qualifies for the $185 introductory rate? This special first-session rate (for a new phase or service) applies to:
- Brand new clients experiencing Sparrow’s Nest for the first time
- Past clients returning with a new pregnancy (welcome back!)
- Clients transitioning to a new life season (e.g., first postpartum session after prenatal)
- Clients trying a new service type (e.g., first prenatal massage after previous reflexology, or vice versa)
Each qualifying "first" starts at $185 with personalized recommendations included. After that, individual sessions are $250.
"Really magical place! Most special massages I’ve had. Such a wonderful resource for expectant and new mothers."
Annet Mahendru
“I’ve worked with Sparrow's Nest since the twins were 2 days old and their care really helped my postpartum recovery.”
Zoe Saldana
“Thank you Sparrow’s Nest for coming to the rescue. Every session feels like heaven."
Aimee Song
Gifts That Truly Nurture
Give a gift that lasts beyond one moment. Give a journey of care and support.
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Community That Carries You
Stay connected with gentle guidance, resources, and encouragement for every stage of motherhood.
We never share your information.
A Gentler Path to Conception: The Pushpin vs. the Sledgehammer
Mercier Therapy & IVF: A Side-by-Side Look
Want a Healthier Pregnancy and Faster Recovery? These 14 Research-Backed Touch Benefits Deliver
Every journey begins with one step.
Book Your First Visit + Personalized Care Recommendations[See Care Plan Pricing]
